Is TARO BREAD Dairy Free?
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Ingredients
BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED [FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, TARO, SUGAR, PALM SHORTENING, BREAD BASE, WHOLE EGGS, MILK POWDER, BUTTER, MARGARINE, ENRICHED FLOUR (BEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, RICE FLOUR, SALT, TARO FLAVOR, CALCIUM PROPIONATE, SODIUM BENZOATE, VANILLA FLAVOR, BUTTER FLAVOR, EGG SHADE COLOR (FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, CITRIC ACID, SODIUM BENZOATE, FD&C NO 40)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.