Is taro pudding Vegan?

Ingredients

Water, Sugar, Nata de Coco, Milk Powder 0.75%, Carrageenan, Citric N Acid, Sodium CMC, Taro Flavour, DL - Malic Acid, Sodium Citrate, Food Colouring E133 (Brilliant Blue/ FD & C Blue #1), E129 (Allura Red/ FD & C Red #40). Komposisi: Air, Gula, Nata de Coco, Bubuk Susu, Karagenan, Pengatur Keasaman Asam Sitrat, Natrium CMC, Perisa Alami Talas, DL - Asam Malat, Natrium Sitrat, Pewarna Makanan E133 (Biru Cemerlang), E129 (Merah Allura). Ingrediënten: Water 69.80%, Suiker 14.83%, Nata de Coco 13.00%, Melkpoeder 0.75%, Carrageen 0.67%, Citroenzuur 0.36%, Natrium CMC 0.28%, Taro Smaak 0.25%, DL-Appelzuur 0.04%, Natriumcitraat 0.01%, Kleurstof E133 £120 – 0.010/ Ingrédient Ca Total L

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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