Is Tartare Sauce Alpha-Gal Friendly?
Description
Tartare Sauce
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Description
Tartare Sauce
Ingredients
Rapeseed Oil, Water, Olive Oil, Single Cream (from Milk), Garlic Powder (6.0%), White Wine Vinegar, Spirit Vinegar, Roast Garlic Purée (4.0%), Pasteurised Free Range Whole Egg Powder, Sugar, Salt, Stabiliser (Xanthan Gum), Anti-caking Agent (Sodium ferrocyanide).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.