Is Tartelettes a la fraise Vegan?
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Ingredients
Farine de blé, sirop de glucose-fructose, sucre, huile de tournesol, sirop de glucose, noix de coco râpée, jus concentré de fraise 1,0%". purée de fraise 0,9%", flocons de pomme, ceufs de poules élevées au sol en poudre 0,4%, sel, gélifiant: pectines, arôme naturel de fraise, poudres à lever: (carbonates de sodium, carbonates d'ammonium), correcteur d'acidité: acide citrique, concentré de carotte et d'hibiscus. "Équivalent fraises: 9,7%.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.