Is Tasse Bakery 1 Kilogram Mixed Cashew Pistachio Walnut Baklava (Baklawa) Authentic Mediterranean Middle Eastern Handmade Delicacies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Phyllo Dough, Katafi, Pistachio, Walnut, Cashew, Real Clarified Butter, Sugar, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Tasse Bakery 1 Kilogram Mixed Cashew Pistachio Walnut Baklava (Baklawa) Authentic Mediterranean Middle Eastern Handmade Delicacies is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
SweetNuttyButtery
Texture
FlakyCrunchyGooey
Commonly used for
Snacking