Is Taste-it Presents 7 Inch Belgian Chocolate Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
cocoa powder
unsweetened chocolate paste
pasteurized cream
cocoa mass
belgian semi-sweet chocolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BELGIAN SEMI-SWEET CHOCOLATE (COCOA MASS, SUGAR, LECITHIN, NATURAL VANILLA), PASTEURIZED CREAM, PASTEURIZED EGGS, UNSWEETENED CHOCOLATE PASTE (COCOA POWDER, VEGETABLE FAT, LECITHIN), CANE SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, COCOA, (PROCESSED WITH ALKALI), CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, EGG WHITES, DEXTROSE, MODIFIED FOOD STARCH, NON FAT MILK, WHEY PROTEIN, ACIDIC SODIUM ALUMINUM PROSPHATE, SALT, CARAMEL COLOR, GUAR GUM, XANTHAN GUM, VEGETABLE OIL, GELATIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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