Is Taste of China Sweet And Sour Cooking Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
red peppers
green peppers
tomato puree from concentrate

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugar, Tomato Puree From Concentrate, Onions, Pineapple (pineapple, Pineapple Juice), Pineapple Juice From Concentrate, Carrots, Spirit Vinegar, Modified Maize Starch, Red Peppers, Celery, Green Peppers, Bamboo Shoots, Salt, Ginger Puree, Tamarind Concentrate, Colour: Paprika Extract, Black Pepper. Contains Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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