Is Taste of China Sweet and Sour Stiry Fry Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
4% concentrated tomato pure

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, 11% Rice Vinegar, 6% Pineapple (pineapple, Concentrated Pineapple Juice), 4% Concentrated Tomato Pur�e, Modified Maize Starch, 2.5% Ginger Pur�e, Salt, Acidity Regulator: Citric Acid, Colour: Paprika Extract. May Contain Nuts And Peanuts.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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