Is Taste of China Sweet Chilli and Garlic Sity Fry Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- 3% garlic pure
- concentrated tomato pure
- 6% rice vinegar
3% garlic pure
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, 6% Rice Vinegar, Modified Maize Starch, Glucose-fructose Syrup, 4% Chilli Paste (red Chilli, Salt, Acidity Regulator: Acetic Acid), 3% Garlic Pur�e, Ginger Pur�e, Concentrated Tomato Pur�e, Rapeseed Oil, Salt, Colour: Paprika Extract, Dried Chilli. May Contain Nuts And Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle