Is Taste of Coconut Microwave Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lime leaf

lime leaf

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

89% Cooked Basmati Rice (water, Basmati Rice), 8% Coconut Cream, 2.5% Desiccated Coconut, Vegetable Oil (sunflower And/or Rapeseed), Lime Leaf. Contains Coconut.

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