Is Taste of Inspirations Hatch Chile Salsa Verde, Hatch Chile GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic
- jalapeno peppers
- green chile peppers
- hatch green chile peppers
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ROASTED GREEN TOMATOES, ONIONS, HATCH GREEN CHILE PEPPERS (GREEN CHILE PEPPERS, CITRIC ACID), GREEN BELL PEPPERS, JALAPENO PEPPERS (JALAPEÑO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CANE SUGAR, GARLIC, CILANTRO, LIME JUICE CONCENTRATE, SEA SALT, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Salsa · Bottle