Is Taste of Inspirations Jalapeno Seasoned Navy Beans, Jalapeno Vegetarian?

Ingredients

PREPARED NAVY BEANS, WATER, SUGAR, SEASONING (SPICE, SUGAR, PAPRIKA, GREEN BELL PEPPER, YEAST EXTRACT, ONION POWDER, RED BELL PEPPER, CITRIC ACID, PAPRIKA EXTRACT [FOR COLOR] NATURAL FLAVOR), TOMATO PASTE, BROWN SUGAR (SUGAR, CANE MOLASSES), VINEGAR, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT, ACETIC ACID), SALT, MODIFIED FOOD STARCH.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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