Is Taste of Inspirations Ranch Dressing, Ranch GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- distilled vinegar
- garlic powder
- apple cider vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, AVOCADO OIL, APPLE CIDER VINEGAR, DISTILLED VINEGAR, BUTTERMILK POWDER, SEA SALT, EGG POWDER, ONION POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, XANTHAN GUM, CHIVES, BLACK PEPPER, PARSLEY, ROSEMARY EXTRACT, YEAST EXTRACT.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle, Liquid