Is Taste Republic Gluten Free Spinach and Cheese Ravioli Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potato starch
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono Delta-lactone *, Spinach Flakes. Filling: Ricotta Cheese (pasteurized Whey, Cream, Milk, Vinegar, Salt), Parmesan Cheese (cultured Milk, Salt, Enzyme), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Olive Oil, Potato Flakes, Spinach Flakes, Salt, Black Pepper. Contains Egg, Milk.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Piece