Is Taste Republic Gluten Free Spinach & Cheese Tortelloni GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheese
cheese culture
mozzarella cheese
cream
ricotta cheese
black pepper
pasteurized milk
cultured milk
vinegar
+1 more

parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dough: Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Flax Seed, Xanthan Gum, Salt, Glucono delta-lactone, Spinach Flakes. Filling: Ricotta Cheese (pasteurized whey, cream, milk, vinegar, salt), Parmesan Cheese (cultured milk, salt, enzyme), Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzyme), Olive Oil, Potato Flakes, Spinach Flakes, Salt, Black Pepper. Contains: Egg, Milk.

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