Is Taste The Difference Chocolate and Salted Caramel Cheesecake Dairy Free?

Ingredients

Full Fat Soft Cheese (Cows' Milk) (18%), Belgian Dark Chocolate (16%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin; Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Cows' Milk), Sugar, Salted Caramel Sauce (8%) (Invert Sugar Syrup, Single Cream (Cows' Milk), Water, Dark Brown Sugar, Partially Inverted Refiners Syrup, Sugar, Skimmed Cows' Milk, Maize Starch, Glucose Syrup, Invert Syrup, Double Cream (Cows' Milk), Potato Starch, Butter (Cows' Milk), Cocoa Butter, Whole Cows' Milk Powder, Salt, Cocoa Mass, Acidity Regulator: Sodium Citrate; Sea Salt, Gelling Agent: Pectins; Lactose (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring), Pasteurised Free Range Whole Egg, Palm Oil, Semi Skimmed Cows' Milk, Butter (Cows' Milk), Demerara Sugar, Belgian Milk Chocolate (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Cocoa Butter, Invert Sugar Syrup, Rapeseed Oil, Soured Cream (Cows' Milk), Glucose Syrup, Fat Reduced Cocoa Powder, Whole Cows' Milk Powder, Maize Starch, Cocoa Mass, Whey Powder (Cows' Milk), Lactose (Cows' Milk), Raising Agent: Sodium Bicarbonate; Sea Salt, Emulsifier: Soya Lecithin; Colour: Iron Oxide; Vanilla Extract. Contains Wheat, Milk, Soya, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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