Is Taste the difference Christmas pudding Dairy Free?

Ingredients

Sultanas (18%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider (11%), Sugar, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Raisins (6%), Currants (5%), Candied Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cognac (4.0%), Rum (4.0%), Glacé Cherries (3.5%) (Cherry, Glucose-Fructose Syrup, Colour: Anthocyanins; Acidity Regulator: Citric Acid), Humectant: Glycerine; Cream (Cows' Milk), Almonds (3.0%), Pecan Nuts, Brandy, Sherry, Orange and Lemon Peel, Walnuts, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Orange Oil, Yeast.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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