Is Taste the Difference Free From Caramelised Chocolate Orange Cookies With Belgian Chocolate Chunks Gluten Free?
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Ingredients
Gluten Free Oat Flour, Salted Butter (23%) (Butter (Cows' Milk), Salt), Belgian Milk Chocolate Chunks (18%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Sugar, Gluten Free Oats, Soya Flour, Cornflour, Partially Inverted Sugar Syrup, Candied Sicilian Orange Paste (3.5%) (Orange Peel, Glucose Syrup, Sugar), Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate; Orange Oil, Flavouring, Nutmeg, Cinnamon Powder, Ginger Powder. Contains Oats, Milk, Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.