Is Taste the Difference Free From Gluten 2 Blueberry Muffins Gluten Free?

Ingredients

Sugar, Pasteurised Egg, Rapeseed Oil, Blueberry Sauce (10%) (Blueberry Puree, Sugar, Fructose-Glucose Syrup, Water, Glucose Syrup, Maize Starch, Blueberry Juice from Concentrate, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid, Trisodium Citrate; Gelling Agent: Pectin; Stabiliser: Powdered Cellulose; Flavouring, Preservative: Potassium Sorbate), Blueberries (8%), Potato Starch, Tapioca Starch, Rice Flour, Humectant: Glycerine; Sugar Pearls, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-Lactylate; Whole Cows' Milk Powder, Water, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium carbonate; Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavourings. Contains Egg. Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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