Is Sainsbury's Cheddar & Spring Onion Crisps, Taste the Difference 150g GERD Friendly?
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Why it's not GERD friendly
- mature cheddar cheese
- cows' milk
mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Potato, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Mature Cheddar Cheese (Cows' Milk ), Onion Powder, Yeast Extract Powder, Buttermilk Powder (Cows' Milk ), Salt, Dried Spring Onions, Sugar, Yeast Powder, Dried Parsley, Colour: Paprika Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Cheese · Slice