Is Tastee Choice Shrimp Boil Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter oil
natural butter flavor
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Farmed Shrimp (litopenaeus Vannamei), Water, Salt, Sodium Tripolyphosphate (to Retain Moisture/flavor), Corn On The Cob, Red Skin Potatoes, Cooked Sliced Andouille Sausage: Pork, Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Potato Starch, Sugar, Natural Flavor, Water. Seasoning Powder: Potassium Chloride, Salt, Paprika, Spices (including Celery), Natural Butter Flavor (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto, Turmeric, Starter Distillate), Extractive Of Paprika (color). Contains Shrimp (Shellfish), Milk.

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