Is Tastefully Simple Sweet Pepper Jalapeno Jam - 11 oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green jalapeno peppers
green bell peppers
mild red jalapeno peppers
red bell peppers

green jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Bell Peppers, Green Bell Peppers, Sugar, Corn Syrup, Mild Red Jalapeno Peppers, Green Jalapeno Peppers, Pectin, Citric Acid

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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