Is Tastelli Apple Green Grape Flavor Drinkable Konjac Jelly, Apple Green Grape Flavor Vegetarian?
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Ingredients
PURIFIED WATER, ERYTHRITOL, PHYTOCOLLAGEN, GREEN GRAPE EXTRACT, ARTIFICIAL GREEN GRAPE PLANT, ASCORBIC ACID (VITAMIN C), CITRIC ACID, ARTIFICIAL APPLE, FLAVOR, TRISODIUM CITRATE, KONJAC POWDER, XANTHAM GUM, APPLE EXTRACT, CARRAGEENAN, MALTODEXTRIN, CALARC CORN SUCRALOSE, CALCIUM LACTATE, DL-A-TOCOPHERY ACIDS (VITAMIN E), VITAMIN A ACETATE (VITAMIN A)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.