Is Tasti Nut Bar Yoghurt Fruit & Nut 210g 6 Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Peanuts, Fruit (Sultanas , Dried Apricot (Preservative), Date Pieces), Yoghurt Flavoured Compound (Sugar, Vegetable Oil, Milk Solids, Yoghurt Powder, Emulsifier (Soy Lecithin, 492), Natural Flavour), Glucose, Sugar, Brown Sugar, Sunflower Oil, Puffed Wheat, Humectant (Glycerol), Sunflower Seeds, Pumpkin Seeds, Salt, Emulsifier (Soy Lecithin), Caramelised Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Bar