Is Tasti Nut Bars Dark Choc Cranberry GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk solids
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Nuts (41%) (Roasted Peanuts (41%), Almonds, Cashews), Dark Choc Compound (28%) (Sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin), Natural Flavour), Glucose Syrup (Sulphites), Sweetened Dried Cranberries (4%) (Contains Cranberries (2.5%)), Puffed Wheat, Sunflower Oil, Brown Sugar, Humectant (Glycerol), Sugar, Honey, Natural Flavour, Emulsifier (Soy Lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tasti Nut Bars Dark Choc Cranberry is available at 1 retailer
About this product
Snack · Bar