Is Tasti Nut Butter Bar Chocolate & Pretzel GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- cocoa mass
- dark chocolate
- cocoa powder
- milk fat
- milk solids
- milk chocolate compound
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Peanuts, Roasted Peanuts, Peanut Butter , Peanut Flour), Glucose, Cereals (Oats, Rice Pops (Rice, Sugar, Salt, Malt Barley Extract)), Vegetable Oil, Milk Chocolate Compound, Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Sugar, Pretzel Pieces, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin, 476)), Humectant (Glycerol), Cocoa Powder, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Malt Barley Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tasti Nut Butter Bar Chocolate & Pretzel is available at 1 retailer
About this product
Candy · Bar


