Is Tasti Nut Butter Bar Chocolate & Pretzel Gluten Free?
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Ingredients
Peanuts, Roasted Peanuts, Peanut Butter , Peanut Flour), Glucose, Cereals (Oats, Rice Pops (Rice, Sugar, Salt, Malt Barley Extract)), Vegetable Oil, Milk Chocolate Compound, Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Sugar, Pretzel Pieces, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin, 476)), Humectant (Glycerol), Cocoa Powder, Salt, Natural Flavour, Emulsifier (Soy Lecithin), Malt Barley Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.