Is Tasti Nut Bars Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Description

Compact nut butter flavored bars offer a rich nutty butter taste with a smooth, slightly chewy texture and occasional crumbly bite. Consumers commonly eat them as an on the go snack, lunchbox addition, or quick pick me up; reviews often mention consistent flavor, convenient single serve packaging, and satisfying portability.

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Why it's not alpha-gal friendly

milk solids
milk choc compound
glycerol
natural flavour
492
so y lecithin

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts (25%), Peanut Butter Compound (25%) (Veget able Oil, Peanut Butter (5.5%), Maltodextrin, Pean ut Flour, Sugar, Salt, Emulsifier (Soy Lecithin)), Glucose Syrup, Milk Choc Compound (Sugar, Vegetab le Oil, Milk Solids, Cocoa Powder, Emulsifiers (So y Lecithin, 492), Natural Flavour), Rolled Oats, R ice Pops (contains Barley), Sunflower Oil, Humecta nt (Glycerol), Sugar, Salt, Natural Flavour, Caram elised Sugar, Emulsifier (Soy Lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.