Is Tasti Nut Peanut Butter & Almond Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

gluten containing cereals milk
milk solids
glycerol
humectant
natural flavour
492

gluten containing cereals milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Nuts (33%) (roasted Peanuts, Almonds (7%), Peanut Butter (6%), Peanut Flour), Glucose, Cereals (oats, Rice Pops (rice, Sugar, Salt, Malt Barley Extract)), Vegetable Oil, Dark Choc Compound (11%) (sugar, Vegetable Oil, Cocoa Powder, Milk Solids, Emulsifiers (492, Soy Lecithin), Natural Flavour), Sugar, Humectant (glycerol), Salt, Caramelised Sugar, Emulsifier (soy Lecithin), Natural Flavour. Contains: Gluten Containing Cereals Milk, Peanuts, Tree Nuts And Soy. May Contain: Egg, Sesame Seeds, Other Tree Nuts And Sulphites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.