Is Tasti Smooshed Wholefood Balls Cacao Brownie Vegetarian?
Description
These compact snacks deliver a rich brownie flavor with a moist, chewy interior and slightly dense bite. Commonly used as an on-the-go snack, lunchbox treat, or quick dessert, reviewers frequently mention consistent texture, convenient packaging, and satisfying dessert flavor, while noting occasional stickiness and intense sweetness in some customer comments.
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Description
These compact snacks deliver a rich brownie flavor with a moist, chewy interior and slightly dense bite. Commonly used as an on-the-go snack, lunchbox treat, or quick dessert, reviewers frequently mention consistent texture, convenient packaging, and satisfying dessert flavor, while noting occasional stickiness and intense sweetness in some customer comments.
Ingredients
Dates, Cashews, Cacao (8%), Coconut, A Hint Of Natural Flavour. Contains: Tree Nuts. May Contain: Gluten Containing Cereals, Milk Solids, Egg, Sesame Seeds, Peanuts, Other Tree Nuts, Soy And Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.