Is Tasty Baking Tastykake Kandy Kakes, 3 ea Vegetarian?

Ingredients

Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (Milk), Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Corn Syrup, Water, Nonfat Milk, Eggs, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Egg Yolks, Salt, Modified Corn Starch, Butter (Made From Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Caramel Color, Soy Lecithin, Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor (Contains Milk ), Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Xanthan Gum, Brown Sugar, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Caramel, Molasses, Cinnamon, Nutmeg, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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