Is Tasty Baking Tastykake Kandy Kakes, 6 ea Vegetarian?

Ingredients

Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (Milk), Soy, Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Egg Whites, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa Natural And Processed With Alkali, Corn Syrup, Corn Starch, Whey (Milk), Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Modified Corn Starch, Butter (Made From Milk) Mono-and Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Natural And Artificial Flavors (Contains Milk ) Soy Protein, Calcium Sulfate, Xanthan Gum, Spices, Fd&c Red 40 Lake, Lactic Acid, Sorbic Acid (To Retard Spoilage)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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