Is Tasty Baking Tastykake Sensables Cupcakes, 12 ea Vegetarian?

Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, Partially Hydrogenated Soybean Oil, Cottonseed Oil, Partially Hydrogenated Cottonseed Oil,, Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness), Water, Maltitol, Eggs, Polydextrose, Maltitol Syrup, May Contain 2% Or Less Of: Whey Protein Concentrate (Milk), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch-modified, Cinnamon, Glycerine, Propylene Glycol Monostearate, Natural And Artificial Flavors, Isolated Soy Protein, Skim Milk, Wheat Gluten, Whey (Milk), Cornstarch, Salt, Butter, Cellulose Gum, Gum Arabic, Sodium Stearoyl Lactylate, Guar Gum, Sodium Propionate (To Preserve Freshness), Sucralose, Sorbic Acid (To Preserve Freshness), Xanthan Gum, Polysorbate 60, Nutmeg, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin, Potassium Sorbate (To Preserve Freshness), Propylene Glycol Monoester

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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