Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Tasty Bite Chickpeas & Rice Bowl, Indian Style, Mild Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Pouch: Water, Onions, Chickpeas, Tomato Paste, Sunflower Oil, Garlic, Cilantro, Ginger, Salt, Coriander Powder, Cumin, Corn Starch, Spices, Mango Powder, Chili Pepper, Turmeric, Bowl: Water, Organic Whole Grain Brown Rice, Sunflower Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
SavoryEarthy
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? Tasty Bite Chickpeas & Rice Bowl, Indian Style, Mild | Spoonful