Is Tasty Bite Organic Indian Coconut Squash Dal Dairy Free?
Description
Creamy, mildly spiced and slightly sweet, this ready-to-serve Indian-style dal offers a smooth, spoonable texture and comforting warmth. Commonly used as a quick weeknight entrée over steamed rice, with flatbreads, or as a side, reviewers often note its convenience, homestyle flavor, and consistently reliable preparation and easy reheating at home.
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Description
Creamy, mildly spiced and slightly sweet, this ready-to-serve Indian-style dal offers a smooth, spoonable texture and comforting warmth. Commonly used as a quick weeknight entrée over steamed rice, with flatbreads, or as a side, reviewers often note its convenience, homestyle flavor, and consistently reliable preparation and easy reheating at home.
Ingredients
Water, Coconut Milk (organic), Toor Dal (yellow Split Peas) (organic), Pumping (squash) (organic), Sunflower Oil (organic), Tomato Paste, (organic), Salt, Cumin (organic), Dried Garlic (organic), Mustard (organic), Chili Peppers (organic), Turmeric (organic). Contains: Coconut. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Dairy And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.