Is Tasty Bite Organic Indian Coconut Squash Dal GERD Friendly?
Why it's a maybe for GERD friendly
- dried garlic
- chili peppers
- tomato paste
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut Milk*, Toor Dal (yellow Split Peas)*, Pumpkin (squash)*, Sunflower Oil*, Tomato Paste*, Salt, Cumin*, Dried Garlic*, Mustard*, Chili Peppers*, Turmeric*. *organic. Contains: Coconut. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Dairy, And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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