Is Tasty Bite Rice Bowl Thai Indian Fusion Gluten Free?

Ingredients

Water, Coconut Milk, Potatoes, Baby Corn, Carrot, Caramelized Onions (onions, Sunflower Oil), Water Chestnuts; Less Than 2% Of: Sunflower Oil, Corn Starch, Yeast Extract (yeast Extract, Salt), Ginger, Sugar, Galangal, Spices, Garlic, Salt, Thai Basil, Kaffir Lime, Cilantro, Guar Gum, Paprika Extract (color), Natural Flavors (thai Basil, Lemon Grass). Bowl: Water, Basmati Rice; Less Than 2% Of: Sunflower Oil. Contains Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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