Yes! The manufacturer claims that this product is gluten free.

Is Minute Rice Gluten Free Brown & Wild Rice Microwaveable Bowl - 8.8oz/2ct Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This microwaveable bowl delivers a nutty, earthy flavor with firm, slightly chewy grains and a light fluffy finish; consumers commonly use it as a quick side, base for bowls, or accompaniment to proteins and vegetables. Reviews frequently cite convenience and texture consistency, while some mention mild flavor needing additional seasoning.

Ingredients

Water, Brown Rice, Wild Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Minute Rice Gluten Free Brown & Wild Rice Microwaveable Bowl - 8.8oz/2ct Gluten Free? | Spoonful