Is Tasty Bite Rice Bowl Thai Indian Fusion Vegetarian?

Ingredients

Water, Coconut Milk, Potatoes, Baby Corn, Carrot, Caramelized Onions (onions, Sunflower Oil), Water Chestnuts; Less Than 2% Of: Sunflower Oil, Corn Starch, Yeast Extract (yeast Extract, Salt), Ginger, Sugar, Galangal, Spices, Garlic, Salt, Thai Basil, Kaffir Lime, Cilantro, Guar Gum, Paprika Extract (color), Natural Flavors (thai Basil, Lemon Grass). Bowl: Water, Basmati Rice; Less Than 2% Of: Sunflower Oil. Contains Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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