Is Tasty Campfire S'Mores Stuffed Cookies Dessert Kit, 14.6 oz. Box Low FODMAP?
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Why it's a maybe for low FODMAP
- honey
- natural flavor
- graham flour
- wheat flour
- +3 more
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cookie Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Contains Less Than 2% Of Soybean Oil, Salt, Sodium Bicarbonate, Natural Flavor), Semisweet Chocolate Wafer (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Marshmallow (Corn Syrup, Sugar, Dextrose, Water, Modified Cornstarch, Gelatin, Tetrasodium Diphosphate, Natural And Artificial Flavor, Blue 1), Graham Crumb (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Contains Less Than 2% Of Sugar, Soybean Oil, Honey, Baking Soda, Salt, Artificial Flavor, Monocalcium Phosphate)
Check Tasty Campfire S'Mores Stuffed Cookies Dessert Kit, 14.6 oz. Box against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Tasty Campfire S'Mores Stuffed Cookies Dessert Kit, 14.6 oz. Box is available at 2 retailers
About this product
Cookie · Box