Is Tasty Foods South West Sauce 400ml Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red peppers
paprika extract
jalapeno pepper
tomatoes
jalapeno
red jalapeno
red smoked jalapeno
southwest chipotle chilli mash 7
modified starches

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Rapeseed Oil, Southwest Chipotle Chilli Mash 7% [Water, Red Smoked Jalapeno, Red Jalapeno], Jalapeno [Jalapeno Pepper, Water, Salt, Acetic Acid, Calcium Chloride, Potassium Metabisulphites], Thickener (Modified Starches), Lemon Juice (from concentrate), Salt, Spirit Vinegar, Tomatoes, Red Peppers, Pasteurised Egg Yolk, Spices, Garlic Puree, Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum), Garlic Powder, Preservative (Potassium Sorbate), Stabiliser (Guar Gum), Smoke Flavouring, Colours (Lutein, Paprika Extract), Flavouring, Sweetener (Sucralose)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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