Is Tasty Foods Steak & Gravy Pie 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • beef steak pieces

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine Vegetable Oils Palm, Rapeseed, Salt, Emulsifier (Mono-and Di-glycerides Of Fatty Acids), Beef Steak Pieces, Onions, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Maize Starch, Sugar, Hydrolysed Vegetable Protein Contains Soya, Colour Caramel, Flavour Enhancer E621, Onion Powder, Partly Hydrogenated Palm Oil, Yeast Extract, Flavouring Contains Anti-caking Agent, Yeast, E621, Citric Acid, Ribotide, Acidity Regulator: Citric Acid, Pepper Extract Contains Salt, Spice Extract, Herb Extract, Dehydrated Onion, Colour (E150c), Whole Liquid Egg

Check Tasty Foods Steak & Gravy Pie 500g against your own diets in the app.

Where to buy

Tasty Foods Steak & Gravy Pie 500g is available at 1 retailer

Iceland

About this product

Meat · Whole

Flavor
SavoryMeatySaltyUmami
Texture
Flaky
Commonly used for
Meal PrepLunch