Is Tastykake Apple Pie, Glazed Vegetarian?


Ingredients
Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Diced Apples With Erythorbic And Citric Acid To Preserve Color, Sugar, Palm Oil, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Salt, Calcium Carbonate, Calcium Sulfate, Sodium Alginate, Sodium Bicarbonate, Trisodium Citrate, Malic Acid, Dicalcium Phosphate, Cinnamon, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Artificial Flavors, Nutmeg, Potassium Sorbate And Sorbic Acid (To Retard Spoilage)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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