Is Tastykake® Blueberry Baked Pie 4 oz. Box Dairy Free?

Ingredients

Blueberry Filling (Blueberries, High Fructose Corn Syrup, Water, Sugar, Apples, Modified Corn Starch, Apple Juice Concentrate, Pectin, Sorbic Acid , Salt), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Water, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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