Is TASTYKAKE, CHOCOLATE KOFFEE KAKE CUPKAKES Vegetarian?


Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Dextrose, Baking Soda, Sodium Acid Pyrophosphate, Mono- And Diglycerides, Salt, Natural And Artificial Flavors (Contains Milk ), Soy Lecithin, Butter (Made From Milk), Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Cinnamon, Monocalcium Phosphate, Calcium Sulfate, Nutmeg, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


