Is TASTYKAKE, CUPCAKES, BANANA PUDDING Vegan?

Ingredients

SUGAR, WATER, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, EGGS, EGG WHITES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORN SYRUP, EGG YOLKS, MODIFIED CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, CALCIUM CARBONATE, CORNSTARCH, CALCIUM SULFATE, TITANIUM DIOXIDE (COLOR), SORBITAN MONOSTEARATE, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, DATEM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, AGAR, GUAR GUM, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE, TOPPED WITH VANILLA COOKIE CRUMBS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, ARTIFICIAL AND NATURAL FLAVORS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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