Is Tastykake Cupkakes Cakes, Koffee Kake, Family 12 Pack Vegan?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dextrose, Modified Corn Starch, Salt, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- And Diglycerides, Natural And Artificial Flavors (Contains Milk ), Butter (Made From Milk), Cinnamon, Polysorbate 60, Xanthan Gum, Sorbitan Monostearate, Distilled Monoglycerides, Monoglycerides, Spices, Calcium Sulfate, Propylene Glycol, Preserved With Potassium Sorbate, Sodium Propionate, Sorbic Acid And Benzoic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.