Is TASTYKAKE, DONUTS, CINNAMON, CINNAMON Gluten Free?

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL AND AND PALM KERNEL OIL), NONFAT MILK, CINNAMON SUGAR COATING (DEXTROSE, CORN STARCH, CINNAMON, SOYBEAN OIL, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT), WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG YOLKS, DEXTROSE, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING, SALT, MONO-AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECTHIN, SODIUM PROPIONATE (TO RETARD SPOILAGE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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