Is TASTYKAKE, JUNIORS, CHOCOLATE LAYER CAKES Vegetarian?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), EGGS, NONFAT MILK, COCOA (NATURAL AND PROCESSED WITH ALKALI), WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LIQUID SUCROSE, WHEY (MILK), CORN STARCH, CORN SYRUP, MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, BUTTER (MADE FROM MILK), SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, CALCIUM SULFATE, XANTHAN GUM, AGAR, LACTYLIC ESTERS OF FATTY ACIDS, SPICES, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.