No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TASTYKAKE, KANDY KAKES, WHITE CONFECTIONERY COATED CAKES, SUMMER ORANGE CREME, SUMMER ORANGE CREME Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, CORN STARCH EGG YOLKS, WATER, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPAHTE), SALT, BUTTER (MADE FROM MILK), SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CALCIUM SULFATE, FD&C YELLOW #6, CINNAMON, NUTMEG, LACTIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
Sweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go